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Archive for tag: peace

23.122024December 24, 2024

How to Make a Restorative Peace and Harmony Zen Garden

How to Make a Restorative Peace and Harmony Zen Garden

By helenagh89In Hello Earth, The SpeciesTags art, balance, bamboo, courtyard, fountain, garden, garden beauty, garden idea, gravel, greenery, harmony, landscape, landscape idea, meditation, mind, mindfulness, natural element, nature, outdoor space, patio, peace, peacefulness, plant, raking sand, relax, relax mind, rock, sand, simplicity, stress release, tranquil, zen garden

Finding a quiet spot to sit and reflect upon your life is pretty much out of the question in your busy day. A Zen garden...

13.112024November 13, 2024

How to Use Plant Care as a Mindfulness Practice for Better Mental Health

How to Use Plant Care as a Mindfulness Practice for Better Mental Health

By helenagh89In Hello Earth, The SpeciesTags anxiety reduction, calming, emotion, gardening, gardening tips, hobby, mental health, mindful, mindfulness, mood booster, peace, plant, plant care, plant tips, positivity, pothos, reduce stress, regulate mood, snake plant, spider plant, stress release, therapy, well being

Taking care of plants goes beyond being a hobby, it can be a powerful tool for boosting mental well-being. By incorporating mindfulness into plant care,...

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